Fit for Life Community Class

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Tuesday, January 9, 2018 - 5:30pm


Address:
St. Francis Conference Room, First Floor of Hospital
819 N. First Street
Dennison, OH 44621

Presented By: Trinity Hospital Twin City

Registration is now underway for the Winter Fit for Life community class, which is open to all adults. To register or for more information, please call (740) 922-7450, ext. 2124! 

Fit for Life provides the means to educate, motivate, and inspire you to make positive lifestyle change to improve your overall health.  Average participants lose weight and experience positive changes in health status such as lower blood pressure and cholesterol levels.

Led by Dr. Tim McKnight, Board Certified Family Physician, Fit for Life community classes take place once weekly for 12 weeks. The curriculum emphasizes realistic lifestyle changes, resulting in enhanced levels of health and fitness. Some of the class topics include stress management, the wellness choice, nutrition for life, eat to live, food labels, cardiovascular fitness, flexibility fitness, strength fitness, disease prevention, healthy aging and more!

Don't wait. The winter session starts on Tuesday, January 9th.  For more information or to register for the winter session, please call (740) 922-7450, ext. 2124 or e-mail egallagher@trinitytwincity.org.  The cost is $79 per adult.

 




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